Private Training

Book a one-to-one private Reformer Pilates session at The Pilates Boutique in Heathfield, East Sussex. You will have a full hour with Lisa, with focused guidance to help you feel confident, move well, and get the most out of every exercise.

A Private Session Built Around You

Private training at The Pilates Boutique is a one-to-one Reformer Pilates session with Lisa, giving you time and attention that’s hard to match in a group environment. It’s a simple, supportive way to start if you’re new to the Reformer, and it’s equally valuable if you want more detailed coaching as you progress.

Because the session is one hour and fully focused on you, it’s ideal for anyone who wants to learn the fundamentals properly, refine technique, and build a consistent practice that supports everyday movement.

Who Private Training Is For

If you have done your complimentary 30-minute Reformer induction and feel you would benefit from more guidance before joining group classes, private training gives you space to slow things down and understand how the Reformer works in practice. It’s also a strong option if you already attend classes and want a dedicated session to focus on form, control, and getting the most from each exercise.

The Pilates Boutique welcomes a wide range of clients, and the overall approach is built around helping people move better, feel better, and support an active life.

What Happens In A Private Session?

Your private training session is a one-hour, one-to-one Reformer Pilates class with Lisa. In that time, you can expect clear instruction and hands-on coaching to help you understand set-up, feel confident on the equipment, and build strong movement habits.

Depending on where you are in your Pilates journey, your session may focus on learning the foundations, improving control and alignment, or progressing your practice in a way that feels challenging but manageable.

Meet Lisa

Private training is delivered by Lisa, who brings a substantial movement background to her teaching. Her experience includes classical dance training and a broad range of Pilates education, including matwork and large equipment training, as well as specialist learning for different client needs. This depth of training supports a coaching style that is practical, clear, and centred on safe, effective movement. Lisa is Stott and APPI trained.

The Studio

The Pilates Boutique is based in Heathfield, East Sussex, and offers a boutique studio environment with seven Align Reformers, mirrors, and small equipment. If you prefer to combine private sessions with group classes, you can explore the studio’s class options and choose the most suitable level as your confidence grows.

To book your private training session, email lisa@pilatesboutique.co.uk. If you would like to speak to the studio, you can also call 07884 491 170.

  • “Lisa Has A Lovely Energy About Her”

    I really enjoy classes at The Pilates Boutique. Each week, we focus on strengthening different muscle groups & alternative movements are always available if we are unable to do a particular exercise. Lisa has a lovely energy about her & obviously loves what she does.

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